WH Zhao 14:45 row
3,010
Meters
14:45.1
Time
2:27.0
Pace
172
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 324 |
| Drag Factor | 155 |
August 26, 2021 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:45.1 | 3,010 | 2:27.0 | 110 | 699 | 172 | 22 |
| 4:41.0 | 1,000 | 2:20.5 | 126 | 743 | 58 | 22 |
| 9:41.1 | 1,000 | 2:30.0 | 104 | 683 | 57 | 21 |
| 14:32.2 | 1,000 | 2:25.5 | 114 | 704 | 57 | 23 |
| 14:36.4 | 10 | 3:30.0 | 38 | 430 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.