WH Zhao 14:45 row
3,010m
Meters
14:45.1
Time
2:27.0
Pace
172
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 324 |
| Drag Factor | 155 |
August 26, 2021 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:45.1 | 3,010m | 2:27.0 | 110 | 679 | 22 |
| 4:41.0 | 1,000m | 2:20.5 | 126 | 734 | 22 |
| 9:41.1 | 1,000m | 2:30.0 | 104 | 656 | 21 |
| 14:32.2 | 1,000m | 2:25.5 | 114 | 690 | 23 |
| 14:36.4 | 10m | 3:30.0 | 38 | 430 | 0 |
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Workout Graph
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