WH Zhao 20:12 row
4,105m
Meters
20:12.3
Time
2:27.6
Pace
232
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 458 |
| Drag Factor | 152 |
August 24, 2021 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.3 | 4,105m | 2:27.6 | 109 | 674 | 22 |
| 9:19.1 | 2,000m | 2:19.7 | 128 | 741 | 23 |
| 19:33.4 | 2,000m | 2:33.5 | 97 | 632 | 23 |
| 20:04.8 | 105m | 2:29.5 | 105 | 660 | 21 |
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Workout Graph
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