WH Zhao 18:16 row
3,309m
Meters
18:16.1
Time
2:45.6
Pace
189
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 18 |
| Stroke Count | 343 |
| Drag Factor | 130 |
August 17, 2021 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:16.1 | 3,309m | 2:45.6 | 77 | 565 | 18 |
| 4:34.8 | 1,000m | 2:17.4 | 135 | 764 | 22 |
| 9:38.0 | 1,000m | 2:31.6 | 100 | 645 | 21 |
| 15:03.0 | 1,000m | 2:42.5 | 82 | 580 | 20 |
| 18:03.6 | 309m | 4:52.2 | 14 | 348 | 10 |
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Workout Graph
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