WH Zhao 4:13 row
508m
Meters
4:13.0
Time
4:09.0
Pace
30
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 25 |
| Stroke Count | 57 |
| Drag Factor | 149 |
August 29, 2021 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.0 | 508m | 4:09.0 | 23 | 378 | 25 |
| 4:13.0 | 1,346m | 1:33.9 | 422 | 1751 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.