WH Zhao 3x500m/r row

1,500m

Meters

7:37.6

Time

2:32.5

Pace

89

Calories

Rest Distance0m
Rest Time
Overall Distance1,500m
Overall Time7:37.6
Average Watts99
Calories Per Hour639
Stroke Rate20
Stroke Count153
Drag Factor151

March 22, 2022 14:22:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:37.6 1,500m 2:32.5 99 639 20
2:09.2 500m 2:09.2 162 858 24
2:41.3 500m 2:41.3 83 587 19
2:47.1 500m 2:47.1 75 558 18
r0m

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Workout Graph

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