WH Zhao 30:00 row
6,284m
Meters
30:00.0
Time
2:23.2
Pace
357
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 644 |
| Drag Factor | 150 |
April 26, 2022 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,284m | 2:23.2 | 119 | 710 | 22 |
| 6:00.0 | 1,318m | 2:16.5 | 137 | 772 | 22 |
| 12:00.0 | 1,261m | 2:22.7 | 120 | 714 | 21 |
| 18:00.0 | 1,265m | 2:22.2 | 121 | 718 | 22 |
| 24:00.0 | 1,199m | 2:30.1 | 103 | 656 | 21 |
| 30:00.0 | 1,240m | 2:25.1 | 114 | 693 | 22 |
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Workout Graph
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