WH Zhao 25:48 row
5,227m
Meters
25:48.4
Time
2:28.1
Pace
297
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 17 |
| Stroke Count | 560 |
| Drag Factor | 139 |
August 01, 2022 08:28:44
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:48.4 | 5,227m | 2:28.1 | 108 | 670 | 17 |
| 4:29.6 | 1,000m | 2:14.8 | 143 | 791 | 20 |
| 9:20.3 | 1,000m | 2:25.3 | 114 | 692 | 18 |
| 14:01.1 | 1,000m | 2:20.4 | 126 | 735 | 20 |
| 18:58.1 | 1,000m | 2:28.5 | 107 | 667 | 19 |
| 23:45.9 | 1,000m | 2:23.9 | 117 | 704 | 20 |
| 25:40.2 | 227m | 4:11.7 | 22 | 375 | 10 |
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Workout Graph
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