WH Zhao 5011m row
5,011m
Meters
25:21.7
Time
2:31.8
Pace
288
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 567 |
| Drag Factor | 138 |
November 26, 2023 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:21.7 | 5,011m | 2:31.8 | 100 | 644 | 22 |
| 8:58.9 | 2,000m | 2:14.7 | 143 | 792 | 25 |
| 9:55.8 | 4,000m | 2:28.9 | 106 | 664 | 23 |
| 6:26.7 | 5,011m | 3:11.2 | 50 | 472 | 18 |
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Workout Graph
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