WH Zhao v2023m/1:00r...7 row

12,745m

Meters

1:00:16.7

Time

2:21.8

Pace

693

Calories

Rest Distance51m
Rest Time7:00.0
Overall Distance12,796m
Overall Time1:07:16.7
Average Watts123
Calories Per Hour721
Stroke Rate24
Stroke Count1671
Drag Factor167

December 31, 2023 21:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:16.7 12,745m 2:21.8 123 721 24
9:03.4 2,023m 2:14.3 144 797 26
r: 1:00 9m
9:18.6 2,023m 2:18.0 133 757 25
r: 1:00 10m
9:27.3 2,023m 2:20.2 127 736 25
r: 1:00 8m
9:36.9 2,023m 2:22.5 121 715 25
r: 1:00 9m
9:39.7 2,023m 2:23.2 119 709 25
r: 1:00 6m
9:54.0 2,023m 2:26.8 111 680 25
r: 1:00 9m
3:16.8 608m 2:41.8 83 584 21
r: 1:00 0m
r51m

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Workout Graph

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