WH Zhao 6513m row
6,513m
Meters
30:33.5
Time
2:20.7
Pace
382
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 727 |
| Drag Factor | 189 |
January 02, 2024 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:33.5 | 6,513m | 2:20.7 | 126 | 731 | 23 |
| 8:49.8 | 2,000m | 2:12.4 | 151 | 818 | 25 |
| 9:06.3 | 4,000m | 2:16.5 | 137 | 772 | 25 |
| 9:11.4 | 6,000m | 2:17.8 | 134 | 759 | 25 |
| 3:15.4 | 6,513m | 3:10.4 | 51 | 474 | 17 |
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Workout Graph
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