WH Zhao 24:41 row
5,062m
Meters
24:41.3
Time
2:26.3
Pace
287
Calories
148
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 594 |
| Drag Factor | 164 |
May 07, 2024 22:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:41.3 | 5,062m | 2:26.3 | 112 | 684 | 24 | 148 |
| 7:00.0 | 1,498m | 2:20.1 | 127 | 737 | 24 | 148 |
| 14:00.0 | 1,395m | 2:30.5 | 103 | 653 | 23 | 152 |
| 21:00.0 | 1,451m | 2:24.7 | 115 | 697 | 25 | 146 |
| 24:41.2 | 719m | 2:33.8 | 96 | 630 | 24 | 149 |
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Workout Graph
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