WH Zhao 5020m row
5,020m
Meters
22:55.3
Time
2:16.9
Pace
293
Calories
162
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 591 |
| Drag Factor | 185 |
June 06, 2024 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:55.3 | 5,020m | 2:16.9 | 136 | 768 | 25 | 162 |
| 19:32.0 | 4,300m | 2:16.2 | 138 | 775 | 26 | 161 |
| 3:21.0 | 5,020m | 2:19.5 | 129 | 742 | 25 | 163 |
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Workout Graph
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