WH Zhao 286m row
286m
Meters
1:23.6
Time
2:26.1
Pace
17
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Stroke Count | 32 |
| Drag Factor | 190 |
June 18, 2024 22:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.6 | 286m | 2:26.1 | 112 | 685 | 26 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 29 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 27 |
| 0:23.5 | 286m | 2:16.6 | 137 | 772 | 23 |
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Workout Graph
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