WH Zhao 500m row
500m
Meters
2:03.7
Time
2:03.7
Pace
30
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 32 |
| Stroke Count | 66 |
| Drag Factor | 181 |
July 12, 2024 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.7 | 500m | 2:03.7 | 185 | 936 | 32 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 33 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 32 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 32 |
| 0:24.7 | 400m | 2:03.5 | 186 | 939 | 32 |
| 0:25.0 | 500m | 2:05.0 | 179 | 916 | 31 |
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Workout Graph
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