WH Zhao v1:00/3:00r...1 row
251
Meters
1:00.0
Time
1:59.5
Pace
16
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 267 |
| Overall Time | 4:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 35 |
| Stroke Count | 35 |
| Drag Factor | 172 |
August 01, 2024 14:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 35 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 35 | |
| r: 3:00 | 16 | |||||
| r16 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.