WH Zhao 30:00 row
6,729m
Meters
30:00.0
Time
2:13.7
Pace
399
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 29 |
| Stroke Count | 872 |
| Drag Factor | 146 |
August 02, 2024 21:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,729m | 2:13.7 | 146 | 803 | 29 |
| 6:00.0 | 1,379m | 2:10.5 | 157 | 841 | 29 |
| 12:00.0 | 1,349m | 2:13.4 | 147 | 807 | 29 |
| 18:00.0 | 1,333m | 2:15.0 | 142 | 789 | 29 |
| 24:00.0 | 1,330m | 2:15.3 | 141 | 785 | 29 |
| 30:00.0 | 1,338m | 2:14.5 | 144 | 794 | 29 |
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Workout Graph
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