WH Zhao 21097m row
21,097
Meters
1:40:12.1
Time
2:22.4
Pace
1207
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 27 |
| Stroke Count | 2772 |
| Drag Factor | 158 |
August 06, 2024 23:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40:12.1 | 21,097 | 2:22.4 | 121 | 716 | 1207 | 27 |
| 19:25.6 | 4,300 | 2:15.5 | 141 | 783 | 253 | 28 |
| 19:58.4 | 8,600 | 2:19.3 | 129 | 745 | 248 | 28 |
| 21:05.4 | 12,900 | 2:27.1 | 110 | 678 | 245 | 27 |
| 20:52.6 | 17,200 | 2:25.6 | 113 | 689 | 242 | 27 |
| 18:50.2 | 21,097 | 2:25.0 | 115 | 695 | 219 | 28 |
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Workout Graph
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