WH Zhao 5048m row
5,048m
Meters
22:47.3
Time
2:15.4
Pace
299
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 28 |
| Stroke Count | 634 |
| Drag Factor | 144 |
September 05, 2024 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.3 | 5,048m | 2:15.4 | 141 | 784 | 28 |
| 19:20.3 | 4,300m | 2:14.9 | 143 | 790 | 28 |
| 3:27.0 | 5,048m | 2:18.3 | 132 | 754 | 28 |
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Workout Graph
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