WH Zhao 5048m row

5,048m

Meters

22:47.3

Time

2:15.4

Pace

299

Calories

Average Watts141
Calories Per Hour784
Stroke Rate28
Stroke Count634
Drag Factor144

September 05, 2024 20:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:47.3 5,048m 2:15.4 141 784 28
19:20.3 4,300m 2:14.9 143 790 28
3:27.0 5,048m 2:18.3 132 754 28

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Workout Graph

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