WH Zhao 8021m row
8,021m
Meters
38:39.2
Time
2:24.5
Pace
470
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 26 |
| Stroke Count | 1016 |
| Drag Factor | 144 |
September 11, 2024 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:39.2 | 8,021m | 2:24.5 | 116 | 698 | 26 |
| 19:58.3 | 4,300m | 2:19.3 | 129 | 745 | 27 |
| 18:27.6 | 8,021m | 2:28.8 | 106 | 665 | 26 |
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Workout Graph
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