WH Zhao 11103m row
11,103m
Meters
52:56.0
Time
2:23.0
Pace
644
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 27 |
| Stroke Count | 1438 |
| Drag Factor | 146 |
October 01, 2024 21:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:56.0 | 11,103m | 2:23.0 | 120 | 711 | 27 |
| 19:36.4 | 4,300m | 2:16.7 | 137 | 770 | 28 |
| 19:53.7 | 8,600m | 2:18.8 | 131 | 750 | 28 |
| 13:12.3 | 11,103m | 2:38.2 | 88 | 603 | 25 |
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Workout Graph
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