WH Zhao 5017m row

5,017m

Meters

23:17.0

Time

2:19.2

Pace

294

Calories

Average Watts130
Calories Per Hour746
Stroke Rate27
Stroke Count631
Drag Factor176

October 04, 2024 21:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:17.0 5,017m 2:19.2 130 746 27
8:48.4 2,000m 2:12.1 152 822 28
9:08.8 4,000m 2:17.2 136 766 28
5:06.9 5,017m 2:30.8 102 650 25

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Workout Graph

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