WH Zhao 10000m row
10,000m
Meters
44:40.7
Time
2:14.0
Pace
593
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 28 |
| Stroke Count | 1241 |
| Drag Factor | 175 |
December 01, 2024 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:40.7 | 10,000m | 2:14.0 | 145 | 800 | 28 |
| 8:44.0 | 2,000m | 2:11.0 | 156 | 835 | 28 |
| 8:55.2 | 4,000m | 2:13.8 | 146 | 802 | 28 |
| 8:57.2 | 6,000m | 2:14.3 | 144 | 797 | 28 |
| 9:01.6 | 8,000m | 2:15.4 | 141 | 785 | 28 |
| 9:02.8 | 10,000m | 2:15.7 | 140 | 782 | 28 |
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Workout Graph
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