WH Zhao 5014m row
5,014m
Meters
23:33.4
Time
2:20.9
Pace
295
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
| Stroke Count | 629 |
| Drag Factor | 170 |
December 09, 2024 22:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:33.4 | 5,014m | 2:20.9 | 125 | 730 | 26 |
| 8:56.7 | 2,000m | 2:14.1 | 145 | 798 | 28 |
| 9:02.2 | 4,000m | 2:15.5 | 141 | 783 | 28 |
| 5:34.2 | 5,014m | 2:44.7 | 78 | 569 | 23 |
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Workout Graph
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