WH Zhao 7010m row
7,010m
Meters
35:42.7
Time
2:32.8
Pace
411
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 25 |
| Stroke Count | 933 |
| Drag Factor | 153 |
December 21, 2024 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:42.7 | 7,010m | 2:32.8 | 98 | 637 | 25 |
| 19:34.7 | 4,300m | 2:16.5 | 137 | 772 | 29 |
| 16:08.1 | 7,010m | 2:58.6 | 61 | 511 | 22 |
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Workout Graph
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