WH Zhao 1x999m/0:40r row
999m
Meters
4:38.5
Time
2:19.3
Pace
59
Calories
| Rest Distance | 5m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 1,004m |
| Overall Time | 5:18.5 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 29 |
| Stroke Count | 135 |
| Drag Factor | 153 |
December 21, 2024 16:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.5 | 999m | 2:19.3 | 129 | 744 | 29 | |
| 4:38.5 | 999m | 2:19.3 | 129 | 744 | 29 | |
| r5m |
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Workout Graph
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