Kerry Otis 3:06 row
513m
Meters
3:06.0
Time
3:01.2
Pace
25
Calories
125
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 22 |
| Stroke Count | 68 |
| Drag Factor | 86 |
February 02, 2021 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.0 | 513m | 3:01.2 | 59 | 502 | 22 | 125 |
| 3:06.0 | 513m | 3:01.2 | 59 | 502 | 22 | 125 |
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Workout Graph
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First workout on the new rower.