Adrian Barnes 1000m row
1,000
Meters
4:11.9
Time
2:05.9
Pace
60
Calories
106
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 155 |
April 30, 2025 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:11.9 | 1,000 | 2:05.9 | 175 | 902 | 60 | 25 | 106 |
| 0:52.4 | 200 | 2:11.0 | 156 | 835 | 12 | 26 | 99 |
| 0:50.0 | 400 | 2:05.0 | 179 | 916 | 12 | 26 | 99 |
| 0:49.8 | 600 | 2:04.5 | 181 | 924 | 12 | 26 | 99 |
| 0:49.9 | 800 | 2:04.7 | 180 | 920 | 12 | 25 | 115 |
| 0:49.8 | 1,000 | 2:04.5 | 181 | 924 | 12 | 26 | 121 |
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Workout Graph
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