Adrian Barnes 1000m row
1,000
Meters
4:03.0
Time
2:01.5
Pace
64
Calories
116
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 150 |
May 14, 2025 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.0 | 1,000 | 2:01.5 | 195 | 971 | 26 | 116 |
| 0:50.0 | 200 | 2:05.0 | 179 | 916 | 26 | 104 |
| 0:48.4 | 400 | 2:01.0 | 198 | 979 | 27 | 108 |
| 0:48.1 | 600 | 2:00.2 | 201 | 992 | 26 | 118 |
| 0:48.2 | 800 | 2:00.5 | 200 | 988 | 26 | 120 |
| 0:48.2 | 1,000 | 2:00.5 | 200 | 988 | 27 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.