Adrian Barnes 1000m row
1,000
Meters
3:57.6
Time
1:58.8
Pace
66
Calories
115
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 182 |
May 20, 2025 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.6 | 1,000 | 1:58.8 | 209 | 1018 | 26 | 115 |
| 0:48.2 | 200 | 2:00.5 | 200 | 988 | 25 | 107 |
| 0:48.2 | 400 | 2:00.5 | 200 | 988 | 26 | 114 |
| 0:47.9 | 600 | 1:59.7 | 204 | 1001 | 28 | 118 |
| 0:47.9 | 800 | 1:59.7 | 204 | 1001 | 26 | 118 |
| 0:45.4 | 1,000 | 1:53.5 | 239 | 1123 | 28 | 118 |
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Workout Graph
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