Adrian Barnes 1250m row
1,250
Meters
4:50.5
Time
1:56.2
Pace
84
Calories
106
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 154 |
June 23, 2025 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:50.5 | 1,250 | 1:56.2 | 223 | 1067 | 84 | 26 | 106 |
| 1:11.1 | 300 | 1:58.5 | 210 | 1023 | 20 | 27 | 106 |
| 1:09.6 | 600 | 1:56.0 | 224 | 1071 | 20 | 26 | 106 |
| 1:09.6 | 900 | 1:56.0 | 224 | 1071 | 20 | 26 | 106 |
| 1:08.8 | 1,200 | 1:54.6 | 232 | 1098 | 21 | 27 | 106 |
| 0:11.4 | 1,250 | 1:54.0 | 236 | 1113 | 3 | 26 | 106 |
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Workout Graph
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