Adrian Barnes 1250m row
1,250
Meters
4:56.1
Time
1:58.4
Pace
83
Calories
128
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 153 |
July 18, 2025 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.1 | 1,250 | 1:58.4 | 211 | 1024 | 25 | 128 |
| 1:11.6 | 300 | 1:59.3 | 206 | 1008 | 26 | 101 |
| 1:11.0 | 600 | 1:58.3 | 211 | 1026 | 25 | 126 |
| 1:11.7 | 900 | 1:59.5 | 205 | 1005 | 24 | 137 |
| 1:10.4 | 1,200 | 1:57.3 | 217 | 1045 | 26 | 139 |
| 0:11.4 | 1,250 | 1:54.0 | 236 | 1113 | 26 | 139 |
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Workout Graph
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