Adrian Barnes 1250m row
1,250
Meters
5:15.9
Time
2:06.3
Pace
76
Calories
146
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 23 |
| Stroke Count | 124 |
| Drag Factor | 126 |
August 04, 2025 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.9 | 1,250 | 2:06.3 | 173 | 897 | 23 | 146 |
| 1:01.7 | 250 | 2:03.4 | 186 | 941 | 25 | 134 |
| 1:02.8 | 500 | 2:05.6 | 177 | 907 | 24 | 140 |
| 1:04.7 | 750 | 2:09.4 | 162 | 855 | 23 | 151 |
| 1:03.8 | 1,000 | 2:07.6 | 168 | 879 | 22 | 155 |
| 1:02.9 | 1,250 | 2:05.8 | 176 | 905 | 24 | 151 |
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Workout Graph
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