Adrian Barnes 1250m row
1,250
Meters
4:53.0
Time
1:57.2
Pace
87
Calories
128
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 131 |
September 02, 2025 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.0 | 1,250 | 1:57.2 | 217 | 1048 | 25 | 128 |
| 1:00.6 | 250 | 2:01.2 | 197 | 976 | 26 | 107 |
| 1:00.0 | 500 | 2:00.0 | 203 | 997 | 25 | 123 |
| 0:59.5 | 750 | 1:59.0 | 208 | 1014 | 25 | 132 |
| 0:59.5 | 1,000 | 1:59.0 | 208 | 1014 | 25 | 136 |
| 0:53.3 | 1,250 | 1:46.6 | 289 | 1294 | 29 | 142 |
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Workout Graph
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