Adrian Barnes 1250m row
1,250
Meters
4:54.8
Time
1:57.9
Pace
87
Calories
120
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 131 |
September 02, 2025 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.8 | 1,250 | 1:57.9 | 213 | 1034 | 26 | 120 |
| 1:00.6 | 250 | 2:01.2 | 197 | 976 | 27 | 109 |
| 1:00.6 | 500 | 2:01.2 | 197 | 976 | 26 | 116 |
| 1:00.7 | 750 | 2:01.4 | 196 | 973 | 26 | 126 |
| 1:00.5 | 1,000 | 2:01.0 | 198 | 979 | 26 | 126 |
| 0:52.3 | 1,250 | 1:44.6 | 306 | 1352 | 29 | 126 |
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Workout Graph
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