Adrian Barnes 1250m row
1,250
Meters
5:03.0
Time
2:01.2
Pace
80
Calories
138
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 141 |
September 08, 2025 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.0 | 1,250 | 2:01.2 | 197 | 976 | 26 | 138 |
| 1:00.8 | 250 | 2:01.6 | 195 | 969 | 27 | 127 |
| 1:00.8 | 500 | 2:01.6 | 195 | 969 | 26 | 127 |
| 1:01.3 | 750 | 2:02.6 | 190 | 953 | 25 | 143 |
| 1:00.8 | 1,000 | 2:01.6 | 195 | 969 | 26 | 145 |
| 0:59.2 | 1,250 | 1:58.4 | 211 | 1025 | 27 | 148 |
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Workout Graph
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