Adrian Barnes 1250m row
1,250
Meters
4:59.4
Time
1:59.7
Pace
81
Calories
126
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 148 |
September 09, 2025 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.4 | 1,250 | 1:59.7 | 204 | 1001 | 26 | 126 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 26 | 118 |
| 1:01.1 | 500 | 2:02.2 | 192 | 960 | 27 | 124 |
| 1:00.7 | 750 | 2:01.4 | 196 | 973 | 26 | 127 |
| 1:01.3 | 1,000 | 2:02.6 | 190 | 953 | 25 | 130 |
| 0:56.3 | 1,250 | 1:52.6 | 245 | 1143 | 29 | 133 |
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Workout Graph
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