Adrian Barnes 1250m row
1,250
Meters
4:45.9
Time
1:54.3
Pace
86
Calories
141
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 27 |
| Stroke Count | 128 |
| Drag Factor | 158 |
September 10, 2025 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.9 | 1,250 | 1:54.3 | 234 | 1105 | 27 | 141 |
| 0:58.0 | 250 | 1:56.0 | 224 | 1071 | 27 | 120 |
| 0:58.2 | 500 | 1:56.4 | 222 | 1063 | 26 | 139 |
| 0:59.6 | 750 | 1:59.2 | 207 | 1011 | 25 | 144 |
| 0:58.5 | 1,000 | 1:57.0 | 219 | 1052 | 27 | 148 |
| 0:51.6 | 1,250 | 1:43.2 | 318 | 1395 | 31 | 156 |
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Workout Graph
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