Adrian Barnes 1250m row
1,250
Meters
5:03.7
Time
2:01.4
Pace
80
Calories
125
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 26 |
| Stroke Count | 135 |
| Drag Factor | 152 |
September 12, 2025 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.7 | 1,250 | 2:01.4 | 195 | 971 | 26 | 125 |
| 1:00.4 | 250 | 2:00.8 | 199 | 983 | 27 | 106 |
| 1:01.0 | 500 | 2:02.0 | 193 | 963 | 27 | 127 |
| 1:01.5 | 750 | 2:03.0 | 188 | 947 | 26 | 127 |
| 1:01.1 | 1,000 | 2:02.2 | 192 | 960 | 27 | 131 |
| 0:59.7 | 1,250 | 1:59.4 | 206 | 1007 | 27 | 137 |
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Workout Graph
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