Adrian Barnes 1250m row
1,250
Meters
4:54.4
Time
1:57.7
Pace
83
Calories
129
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 164 |
September 15, 2025 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.4 | 1,250 | 1:57.7 | 214 | 1037 | 26 | 129 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 26 | 119 |
| 1:00.6 | 500 | 2:01.2 | 197 | 976 | 25 | 120 |
| 1:00.1 | 750 | 2:00.2 | 202 | 993 | 26 | 120 |
| 1:00.3 | 1,000 | 2:00.6 | 200 | 986 | 26 | 143 |
| 0:53.4 | 1,250 | 1:46.8 | 287 | 1288 | 28 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.