Adrian Barnes 1250m row
1,250
Meters
4:51.8
Time
1:56.7
Pace
82
Calories
131
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 156 |
September 16, 2025 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.8 | 1,250 | 1:56.7 | 220 | 1057 | 25 | 131 |
| 0:58.9 | 250 | 1:57.8 | 214 | 1036 | 26 | 110 |
| 0:59.1 | 500 | 1:58.2 | 212 | 1029 | 24 | 129 |
| 0:59.8 | 750 | 1:59.6 | 205 | 1004 | 25 | 129 |
| 0:59.7 | 1,000 | 1:59.4 | 206 | 1007 | 25 | 144 |
| 0:54.2 | 1,250 | 1:48.4 | 275 | 1245 | 28 | 147 |
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Workout Graph
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