Adrian Barnes 1250m row
1,250
Meters
4:53.1
Time
1:57.2
Pace
83
Calories
130
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 146 |
September 17, 2025 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.1 | 1,250 | 1:57.2 | 217 | 1047 | 26 | 130 |
| 1:01.4 | 250 | 2:02.8 | 189 | 950 | 25 | 124 |
| 0:59.7 | 500 | 1:59.4 | 206 | 1007 | 26 | 127 |
| 0:57.7 | 750 | 1:55.4 | 228 | 1083 | 27 | 127 |
| 0:58.1 | 1,000 | 1:56.2 | 223 | 1067 | 26 | 127 |
| 0:56.1 | 1,250 | 1:52.2 | 248 | 1152 | 28 | 147 |
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Workout Graph
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