Adrian Barnes 1250m row
1,250
Meters
4:57.4
Time
1:58.9
Pace
81
Calories
131
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 164 |
September 24, 2025 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.4 | 1,250 | 1:58.9 | 208 | 1015 | 26 | 131 |
| 1:00.1 | 250 | 2:00.2 | 202 | 993 | 26 | 116 |
| 1:00.0 | 500 | 2:00.0 | 203 | 997 | 26 | 129 |
| 1:00.8 | 750 | 2:01.6 | 195 | 969 | 26 | 133 |
| 0:59.0 | 1,000 | 1:58.0 | 213 | 1033 | 26 | 139 |
| 0:57.4 | 1,250 | 1:54.8 | 231 | 1096 | 27 | 140 |
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Workout Graph
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