Adrian Barnes 1250m row
1,250
Meters
4:51.9
Time
1:56.7
Pace
83
Calories
135
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 167 |
September 29, 2025 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.9 | 1,250 | 1:56.7 | 220 | 1056 | 25 | 135 |
| 1:00.1 | 250 | 2:00.2 | 202 | 993 | 27 | 118 |
| 0:59.3 | 500 | 1:58.6 | 210 | 1022 | 24 | 125 |
| 0:59.9 | 750 | 1:59.8 | 204 | 1000 | 25 | 139 |
| 0:59.0 | 1,000 | 1:58.0 | 213 | 1033 | 25 | 144 |
| 0:53.6 | 1,250 | 1:47.2 | 284 | 1277 | 28 | 151 |
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Workout Graph
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