Adrian Barnes 1250m row
1,250
Meters
4:47.3
Time
1:54.9
Pace
89
Calories
110
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 26 |
| Stroke Count | 127 |
| Drag Factor | 152 |
October 06, 2025 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:47.3 | 1,250 | 1:54.9 | 231 | 1093 | 89 | 26 | 110 |
| 0:57.8 | 250 | 1:55.6 | 227 | 1079 | 18 | 27 | 106 |
| 0:57.5 | 500 | 1:55.0 | 230 | 1092 | 17 | 26 | 111 |
| 0:58.3 | 750 | 1:56.6 | 221 | 1059 | 18 | 26 | 111 |
| 0:57.8 | 1,000 | 1:55.6 | 227 | 1079 | 17 | 27 | 111 |
| 0:55.8 | 1,250 | 1:51.6 | 252 | 1166 | 19 | 27 | 111 |
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Workout Graph
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