Adrian Barnes 500m row
500
Meters
1:48.0
Time
1:48.0
Pace
38
Calories
86
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 29 |
| Stroke Count | 54 |
| Drag Factor | 148 |
October 17, 2025 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.0 | 500 | 1:48.0 | 278 | 1256 | 29 | 86 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1123 | 29 | 86 |
| 0:21.2 | 200 | 1:46.0 | 294 | 1311 | 31 | 86 |
| 0:21.3 | 300 | 1:46.5 | 290 | 1297 | 28 | 86 |
| 0:21.4 | 400 | 1:47.0 | 286 | 1283 | 31 | 86 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1283 | 31 | 86 |
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Workout Graph
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