Adrian Barnes 500m row
500
Meters
1:47.4
Time
1:47.4
Pace
39
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 29 |
| Stroke Count | 52 |
| Drag Factor | 147 |
October 17, 2025 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.4 | 500 | 1:47.4 | 283 | 1272 | 29 |
| 0:23.1 | 100 | 1:55.5 | 227 | 1081 | 29 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1283 | 28 |
| 0:21.2 | 300 | 1:46.0 | 294 | 1311 | 28 |
| 0:21.0 | 400 | 1:45.0 | 302 | 1340 | 29 |
| 0:20.6 | 500 | 1:43.0 | 320 | 1402 | 32 |
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Workout Graph
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