Adrian Barnes 500m row
500
Meters
1:48.8
Time
1:48.8
Pace
39
Calories
117
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 28 |
| Stroke Count | 52 |
| Drag Factor | 149 |
October 17, 2025 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.8 | 500 | 1:48.8 | 272 | 1235 | 28 | 117 |
| 0:23.7 | 100 | 1:58.5 | 210 | 1023 | 28 | 108 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1113 | 26 | 117 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1205 | 27 | 120 |
| 0:21.8 | 400 | 1:49.0 | 270 | 1230 | 28 | 120 |
| 0:18.6 | 500 | 1:33.0 | 435 | 1797 | 36 | 120 |
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Workout Graph
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