Adrian Barnes 1000m row

1,000

Meters

3:49.5

Time

1:54.7

Pace

71

Calories

126

Heart Rate

Average Watts232
Calories Per Hour1097
Stroke Rate26
Stroke Count103
Drag Factor147

October 18, 2025 12:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:49.5 1,000 1:54.7 232 1097 26 126
0:46.5 200 1:56.2 223 1066 27 110
0:45.5 400 1:53.7 238 1118 28 110
0:46.2 600 1:55.5 227 1081 26 132
0:46.1 800 1:55.2 229 1086 27 139
0:45.3 1,000 1:53.2 241 1129 26 140

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Workout Graph

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