Adrian Barnes 1250m row
1,250
Meters
4:49.4
Time
1:55.7
Pace
88
Calories
130
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 144 |
October 20, 2025 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.4 | 1,250 | 1:55.7 | 226 | 1076 | 25 | 130 |
| 0:56.9 | 250 | 1:53.8 | 237 | 1117 | 26 | 106 |
| 0:57.3 | 500 | 1:54.6 | 233 | 1100 | 25 | 129 |
| 0:58.0 | 750 | 1:56.0 | 224 | 1071 | 25 | 136 |
| 0:58.9 | 1,000 | 1:57.8 | 214 | 1036 | 24 | 139 |
| 0:58.2 | 1,250 | 1:56.4 | 222 | 1063 | 27 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.