Adrian Barnes 1000m row

1,000

Meters

3:50.3

Time

1:55.1

Pace

71

Calories

134

Heart Rate

Average Watts229
Calories Per Hour1088
Stroke Rate27
Stroke Count106
Drag Factor143

October 20, 2025 13:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:50.3 1,000 1:55.1 229 1088 27 134
0:46.6 200 1:56.5 221 1061 27 122
0:46.1 400 1:55.2 229 1086 27 128
0:46.1 600 1:55.2 229 1086 27 134
0:46.4 800 1:56.0 224 1071 26 143
0:45.1 1,000 1:52.7 244 1140 31 145

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Workout Graph

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